2026-10-11T04:42:54Z https://data.mendeley.com/oai

oai:data.mendeley.com/vtfm6hb9wn.1 2026-01-22T10:26:29Z

mohamad habibullah, nur nadia Low-Dose of Yeast Beta-Glucan on Respiratory Symptoms and Psychological Well-Being in Moderately Stressed Adults Mendeley Data This randomized, double-blind, placebo-controlled trial evaluated the effects of low-dose yeast beta-glucan (1,3/1,6) supplementation on respiratory symptoms and psychological well-being among moderately stressed adults in Klang Valley, Malaysia. Over a 12-week intervention period, participants received either placebo, 120 mg, or 204 mg of yeast beta-glucan daily. Outcomes included upper respiratory tract infection severity (WURSS-21), mood states, fatigue, and health-related quality of life, alongside safety blood parameters monitoring. The results show that taking a low dose of yeast beta-glucan is safe and linked to better respiratory symptoms and mental health, suggesting it could be helpful for people who are under stress. Dietetics Randomized Clinical Trial Bakers Yeast Biomedical Research Upper Respiratory Infection Shahar, Suzana Ismail, Munirah Ibrahim, Norhayati Gee Hoon , Shirley Tang Mohd Rasdi, Hanif Farhan Abdul Hamid, Mohamed Faisal Ramasamy, Kalavathy Dataset doi:10.17632/vtfm6hb9wn.1 oai:data.mendeley.com/vtfm6hb9wn.1 Creative Commons Attribution 4.0 International http://creativecommons.org/licenses/by/4.0 https://data.mendeley.com/datasets/vtfm6hb9wn 2026-01-22T10:26:29Z