Psychological effects of aquafitness
Published: 10 November 2019| Version 1 | DOI: 10.17632/gbt597gwkx.1
Contributor:
Attila SzaboDescription
30 women were studied before and after an aqua-fitness class. large changes in affect were noted, which were independent of pre-exercise expectancy scores. This is the 1st study to demonstrate the acute psychological benefits of aqua-fitness.
Files
Steps to reproduce
Measures before and after exercise. Within ss design.
Institutions
Eotvos Lorand Tudomanyegyetem
Categories
Psychology, Exercise, Women's Health, Fitness, Elderly