Flow and Affect After Aikido Training

Published: 19 December 2018| Version 1 | DOI: 10.17632/hbzrhmyfzr.1
Contributor:
Attila Szabo

Description

We measured positive- and negative affect before after several (at least three) aikido training sessions to examine changes in these measures,. We also assessed flow after aikido training in 53 aikidokas. There was a decrease in negative affect an increase in positive affect after training and the practitioners experience substantial flow as pr retrospective assessment.

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Steps to reproduce

Measure the above mentioned variable before and after aikido training. Asses flow after training.

Categories

Arts and Humanities, Physical Activity, Exercise, Mood, Training, Perfect Self-Defense

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