Data set for Individualizing training study- Endurance Performance

Published: 6 September 2022| Version 1 | DOI: 10.17632/hv4mk6bvxz.1
Contributor:
Diego Figueiredo

Description

This data set is related to the analysis of endurance performance (Vmax, time limit at Vmax, and 5 km time trial) from pre to post-training intervention regarding 3 different approaches; HRV-guided training, DALDA-guided training and predefined training

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Institutions

Universidade Estadual de Maringa

Categories

Sport Training, Endurance Training

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