IoT and Social Media Addiction in Bangladesh – Behavioural Impact and Policy Response: A Cross-sectional Study
Description
This research explores the growing concern of digital addiction in Bangladesh, particularly the behavioral impact of Internet of Things (IoT) devices and social media platforms. Drawing on data from 600 participants—including youth, working professionals, and homemakers—the study reveals significant psychological, physical, and social consequences driven by hyper connectivity. Key findings include high levels of device dependency, emotional distress such as FOMO and irritability, and disruption of sleep and productivity. The report concludes with policy and technological design recommendations to mitigate addiction and promote digital well-being.
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The findings highlight a disturbing escalation in device dependency, especially among urban youth and digitally engaged professionals. Approximately 65% of youth and 48% of professionals reported checking their devices more than 100 times per day, indicating an alarming level of compulsive interaction. Smart technologies such as wearables, smartwatches, voice assistants, and app notifications have created a continuous feedback loop, reinforcing addictive behavior and reducing the individual’s ability to detach from digital platforms.
Institutions
- North South University