wii fit balance training
Virtual reality Wii Fit balance training has been very helpful in improving health-related quality of life by improving muscle strength and balance through various movements for chronic hemiplegic patients who can have health problems. In particular, at a time when it is difficult to go out and indoor life is prolonged due to COVID-19, Wii Fit balance training is expected to require further research in the future because it is possible to exercise safely indoors and helps maintain health.
Steps to reproduce
The experimental group significantly improved balance, walking, balance confidence, and the muscle strength of lower extremities, and activities of daily living compared to the control group. Especially, the body fat rate has decreased and the basic metabolic rate has increased, which has helped improve health-related problems caused by lack of exercise.