Navigating the Shadows of Society Modern Woes: Insights and Solutions

Published: 12 March 2024| Version 1 | DOI: 10.17632/z5m4rxffw8.1
SKD Brahmacari


In the complex tapestry of human existence, we often find ourselves entangled in a web of emotions and psychological states that can either empower us or imprison us. Fear, anger, overthinking, confusion, demotivation, stress, depression, and even thoughts of suicide are tribulations that we, as humans, are not exempt from. These psychological challenges affect us all, regardless of our background, age, or gender, and they are among the most formidable obstacles on our path to happiness, fulfillment, and self-realization. "Navigating the Shadows of Society" is a comprehensive exploration of these intricate aspects of the human psyche, their impact on our lives, and the strategies to conquer them. Through a blend of modern scientific findings and the timeless wisdom of Vedic scriptures, especially the revered Bhagavad Gita, this book offers a unique and holistic perspective on the human mind and the intricate chemistry of behavior. The synthesis of ancient wisdom with modern research brings forth a guide that is not only insightful but also practical in its approach.



Psychology, Depression, Stress Management, Self Care Health Technology