Yoga for musculoskeletal health in industry workers

Published: 9 October 2023| Version 1 | DOI: 10.17632/3vfsgssk8g.1
Contributors:
,
, Apar Avinash Saoji

Description

This study was conducted to assess the effect of Yoga on Musculoskeletal health, sleep and stress among industry workers. CMDQ, PSS and PSQI were used as assessment tools.

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Institutions

Swami Vivekananda Yoga Anusandhana Samsthana

Categories

Yoga, Workplace, Musculoskeletal Health, Quality of Sleep, Perceived Stress

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