Zen-based physical activities versus control

Published: 20 December 2019| Version 1 | DOI: 10.17632/bk4rcpskx2.1
Contributor:
Attila Szabo

Description

Mindfulness, spirituality, body awareness and self-compassion, all related to Zen, were compared between practitioners of aikido, judo, yoga and a control group of mixed exercisers

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Categories

Psychology, Physical Activity, Exercise, Sport, Spirituality, Self Awareness, Mindfulness

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