From Brain Fog to Decision-Making: A Triguna Perspective on Cognitive Changes in the Menopausal Transition
Description
Menopause is a significant biopsychosocial transition marked by hormonal changes that may influence cognitive functioning, often reported as “brain fog,” characterized by forgetfulness, reduced concentration, and impaired decision-making. The present study examines the relationship between brain fog and decision-making styles in perimenopausal women, while also exploring the mediating role of Triguna personality traits. A cross-sectional correlational design was employed. Data were collected from 98 women aged 43–50 years using standardized self-report measures assessing brain fog, decision-making styles, and Triguna personality traits. The findings indicate a positive correlation between brain fog and avoidant decision-making (r = 0.318). Significant associations were also observed between brain fog and Triguna traits, with Sattva showing a negative correlation (r = -0.276) and Tamas showing a strong positive correlation (r = 0.815). Mediation analysis further revealed that Sattva personality traits significantly mediate the relationship between brain fog and systematic decision-making style (β = -0.1166). These findings suggest that Sattva traits may act as a protective factor, potentially mitigating cognitive difficulties associated with menopause and supporting more structured decision-making. The dataset provides a culturally contextualized perspective on cognitive changes during the menopausal transition and may be useful for further research on personality, cognition, and women’s health.