Reference value of zigzag run test among students

Published: 21 March 2025| Version 1 | DOI: 10.17632/j672494z97.1
Contributors:
Tanbeer Hassan , Nitin Kumar Indora

Description

Rapid whole body movement that changes direction or speed in response to a stimulus is referred to as agility. A training technique called zig zag run involves rapid shifting positions while zig zagging in an effort to improve agility. The zig Zag run test is used to monitor the athlete's speed and agility. The normative reference scores for this test has not been established yet.

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Steps to reproduce

The study was observational study in which 175 samples were included. Firstly the samples were informed regarding the study, then an informed consent were obtained in written and then the test was performed in order to get an average of 3 trails. the data was analyzed using SPSS software.

Institutions

  • Maharishi Markandeshwar Institute of Physiotherapy and Rehabilitation

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