Dataset- Influence of High Intensity Interval Training on Postnatal Depression
Description
This dataset consists of the results of the long-term impacts of an 8-week supervised online HIIT intervention on postpartum recovery and mental health, focusing on the severity of postpartum depression symptoms and the connections between physical activity levels during pregnancy and postpartum health outcomes.
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Steps to reproduce
to reproduce the research, see other articles on this study that accurately describe the intervention. Here are the articles with open access: Wilczyńska, D., Walczak-Kozłowska, T., Radzimiński, Ł., Oviedo-Caro, M. Á., Santos-Rocha, R., & Szumilewicz, A. (2022). Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation, 14(1), 215. https://doi.org/10.1186/s13102-022-00610-2 Wilczyńska, D., Walczak-Kozłowska, T., Santos-Rocha, R., Laskowski, R., & Szumilewicz, A. (2024). Stress is not so bad—cortisol level and psychological functioning after 8-week HIIT program during pregnancy: A randomized controlled trial. Frontiers in Public Health, 11. https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2023.1307998
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Funding
Gdansk University of Physical Education and Sport
NCT05009433