Effects of BOSU Exercises and Therapeutic Ball Exercises to Improve Balance and Core Control in Obese Patients
Description
The dataset for the study titled “Effects of BOSU Exercises and Therapeutic Pole Exercises on Balance and Core Control in Obese Patients” consists of data collected from 66 obese participants, who were randomly allocated into two groups of 33 participants each. Group A received BOSU exercise training, while Group B received therapeutic pole exercise training. The dataset includes participants’ demographic and anthropometric characteristics, such as age, gender, height, weight, and body mass index (BMI), along with pre- and post-intervention measurements of balance and core control. Each participant was assigned a unique identification number, and all data were manually entered and organized for statistical analysis to evaluate and compare the effectiveness of the two exercise interventions in improving balance and core control among obese patients.
Files
Steps to reproduce
1. Obtain ethical approval from the institutional ethics committee before commencing the study. 2. Recruit obese participants who meet the predefined inclusion and exclusion criteria. 3. Obtain written informed consent from all eligible participants. 4. Record baseline demographic and anthropometric data, including age, gender, height, weight, and Body Mass Index (BMI). 5. Assess baseline balance and core control using the selected outcome measures. 6. Randomly allocate the 66 participants into two groups, with 33 participants in each group. 7. Administer the BOSU exercise program to Group A and the therapeutic pole exercise program to Group B according to the prescribed intervention protocol. 8. Ensure that participants complete the intervention program for the specified study duration under appropriate supervision. 9. Reassess balance and core control outcomes following completion of the intervention period using the same assessment tools employed at baseline. 10. Record all pre- and post-intervention data in a structured dataset and verify the accuracy and completeness of the entries. 11. Perform statistical analysis to evaluate within-group and between-group differences and determine the effectiveness of the interventions on balance and core control in obese patients.
Institutions
- Maharishi Markandeshwar University, MullanaHaryana, Ambāla