effectiveness of myokinetic stretching technique on trigger points of upper trapezius muscle : A quasi experimental design
Description
Non-specific neck pain is often caused by myofascial or mechanical disorders, with trigger points being a significant factor. The Myokinetic Stretching Technique (MST) is an innovative approach to managing these trigger points, using active or passive stretching along with muscle energy techniques to release tension in the muscles. The aim of this study was to assess the efficacy of MST in reducing pain and improving the range of motion in individuals with upper trapezius trigger points. A quasi-experimental study was conducted with 40 participants (ages 20-30) who had active upper trapezius trigger points. They underwent a two-week MST intervention, with three sessions per week for a total of six sessions. Pain intensity was measured using the Numerical Pain Rating Scale (NPRS), pain pressure threshold (PPT) was assessed through Pressure Algometry, cervical range of motion (CROM) was measured with Universal Goniometry, and functional disability was evaluated using the Neck Disability Index (NDI). Pre- and post-intervention data were analyzed to determine the effectiveness of the treatment.
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Steps to reproduce
A quasi-experimental study was conducted on 40 individuals (ages 20-30) with active upper trapezius trigger points. Participants underwent a two-week Myokinetic Stretching Technique (MST) intervention, with three sessions per week (total 6 sessions). Pain intensity was measured using the Numerical Pain Rating Scale (NPRS), and Pain Pressure Threshold (PPT) was assessed with Pressure Algometry. Cervical Range of Motion (CROM) was measured with Universal Goniometry, and functional disability was evaluated using the Neck Disability Index (NDI). Pre- and post-intervention data were analyzed using SPSS 20.0, with paired t-tests for normally distributed data and Wilcoxon Signed Rank tests for non-normally distributed data. Results showed significant improvements in pain reduction (p<0.001), CROM (p<0.001), PPT (p<0.001), and NDI (p<0.001), indicating MST’s effectiveness in improving all outcome measures.
Institutions
- Maharishi Markandeshwar Institute of Physiotherapy and Rehabilitation