A Randomized Clinical Trial Investigating the Impact of the Janda Approach on Text Neck Syndrome among College Students
Description
This randomized clinical trial aims to investigate the effectiveness of the Janda Approach in managing Text Neck Syndrome (TNS) among college students. TNS, a condition resulting from prolonged use of mobile devices and poor posture, leads to neck pain and dysfunction. The study compares the impact of Janda’s Approach, which includes dynamic isometric exercises, spinal stabilization, and sensorimotor training, with conventional treatment methods like hot packs and neck isometric exercises. The trial will assess pain, cervical range of motion, and neck disability through various outcome measures to determine the potential benefits of Janda’s approach in alleviating symptoms and improving function in college students suffering from TNS. The study seeks to explore whether the Janda Approach is more effective than conventional treatment in reducing pain, improving cervical range of motion, and enhancing neck function in college students suffering from Text Neck Syndrome.
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Steps to reproduce
This study utilized a two-group pre-test post-test experimental design to evaluate the effectiveness of Janda’s Approach versus conventional treatment in individuals with Text Neck Syndrome. It is Conducted at Maharishi Markandeshwar University, Haryana, from July 2024 to March 2025, 30 participants were randomly assigned to two groups. The intervention involved 4 sessions per week for 3 weeks, with the experimental group receiving Janda’s Approach (including dynamic isometric exercises and sensorimotor training) and the control group receiving conventional therapies (hot packs and neck isometric exercises). Ethical approval was obtained, and informed consent was secured from participants. The primary outcome measures included Visual Analogue Scale (VAS) and Pressure Biofeedback, while secondary outcomes included cervical range of motion and Neck Disability Index (NDI). Data analysis was performed using SPSS with appropriate parametric and non-parametric tests.
Institutions
- Maharishi Markandeshwar Institute of Physiotherapy and Rehabilitation