Relative Strength Ratio and 1RM in the prone-grip pull-up exercise

Published: 24 January 2025| Version 1 | DOI: 10.17632/yf5xvycdn2.1
Contributor:
Adrián Bayonas

Description

This dataset includes anonymous data of 84 participants of the study "The Role of Relative Strength Ratio in Predicting Maximum Pull-Up Performance", namely: age, height, weight, body fat (% and kg), muscle mass (% and kg), 1RM (1 repetition maximum in the pull-up exercise: added weight) and MNR (maximum number of repetitions with bodyweight - no extra load).

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Institutions

Universidad de Murcia

Categories

Exercise Physiology

Licence